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No Topic -- How was your day? <3

Posted: 12th April 2021 7:56am
poet Anonymous
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Posted: 17th April 2021 5:33pm
poet Anonymous
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Posted: 17th April 2021 7:09pm
Edited: 17th April 2021 7:10pm
Northern_Soul
Northern_Soul
-Missy-
Tyrant of Words
England 33awards
Joined 10th Jan 2021
Forum Posts: 5823
Today was pretty good. Long drive in the sun with some good tunes. Went down to the coast. Saw some family. Paddled in the sea. It almost felt normal for the first time in months. ☀️

Posted: 18th April 2021 4:36pm
poet Anonymous
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Posted: 18th April 2021 7:29pm
poet Anonymous
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Posted: 18th April 2021 9:00pm
poet Anonymous
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Posted: 18th April 2021 10:36pm
poet Anonymous
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Posted: 19th April 2021 4:12am
poet Anonymous
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Posted: 19th April 2021 5:00am
abuntion
abuntion
Strange Creature
Joined 19th Apr 2021
Forum Posts: 3
Mine was well. I hope yours was, too.

Posted: 19th April 2021 5:23am
Elias-June
Elias-June
Ellis
Strange Creature
Joined 18th Apr 2021
Forum Posts: 2
I was taken to church today, I felt nauseous. I'm to tired to shower but it's fine, I'll brush my teeth and wash my face, while wishing for some sleep because this is getting ridiculous again. Anyone have any tips for insomnia?

Posted: 19th April 2021 8:46am
Northern_Soul
Northern_Soul
-Missy-
Tyrant of Words
England 33awards
Joined 10th Jan 2021
Forum Posts: 5823
Elias-June said:I was taken to church today, I felt nauseous. I'm to tired to shower but it's fine, I'll brush my teeth and wash my face, while wishing for some sleep because this is getting ridiculous again. Anyone have any tips for insomnia?

Have you tried all the usual things? Teas are quite good — chamomile, oatflower, passionflower, valerian and lemon balm are all good things to have in herbal teas that combat insomnia.

Relaxing before bed is important too to let the mind unwind. Try a bit of reading until you feel tired. Journal / write to let out any subconscious frustrations, or things that you might be worrying about.

Above all, be kind to yourself 🙂

Posted: 24th April 2021 10:48pm
poet Anonymous
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Posted: 26th April 2021 11:42pm
poet Anonymous
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Posted: 30th April 2021 12:50pm
poet Anonymous
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Posted: 2nd May 2021 4:10pm
poet Anonymous
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