deepundergroundpoetry.com
Killer Goals
Twinkle asked me
to write down goals
the first 1 was clear
build more muscles
gain strength back
years ago i learned
that being physically
stronger made me
mentally stronger
more resilient too
improved stamina
is goal number two
(never ending sex)
as well as a boost
in mood of course
i showed the list to
my guy & said i'd lie
if i said i don't want a
killerbody he thought it
was a reachable goal
“it's way too shallow”
yet here we go: i want
to start off my 50th year
in the best shape of my life
to write down goals
the first 1 was clear
build more muscles
gain strength back
years ago i learned
that being physically
stronger made me
mentally stronger
more resilient too
improved stamina
is goal number two
(never ending sex)
as well as a boost
in mood of course
i showed the list to
my guy & said i'd lie
if i said i don't want a
killerbody he thought it
was a reachable goal
“it's way too shallow”
yet here we go: i want
to start off my 50th year
in the best shape of my life
Published 13th Sep 2024
Author's Note
Dream big and aim high ;-)
https://youtu.be/04R7yYl1Jnk
https://youtu.be/04R7yYl1Jnk
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13th Sep 2024 2:55pm
I hate to give advice but ...
Listen to your body and don't try to overdo your workouts. Slow and steady will get you there. Often people including myself are anxious to do more to achieve goals faster. It's a great way to injure yourself...
Enjoy the ride
Listen to your body and don't try to overdo your workouts. Slow and steady will get you there. Often people including myself are anxious to do more to achieve goals faster. It's a great way to injure yourself...
Enjoy the ride
14th Sep 2024 8:43am
Trust me, I don't overdo my workouts. I work with a personal trainer with a background in the medical field. She keeps an eye on me. I appreciate your concern, thanks for dropping by :-)
13th Sep 2024 3:06pm
14th Sep 2024 8:43am
13th Sep 2024 4:31pm
14th Sep 2024 8:48am
Just a regular gym, there's no sex gym unfortunately. Thanks heaps for the smiles.
13th Sep 2024 5:59pm
14th Sep 2024 8:48am
13th Sep 2024 8:41pm
True words Duende, the only thing is, I'm 45 now and still lift as if I'm in my 20's and for the first time in my life have popped a muscle or two lol 🙃❤️
14th Sep 2024 8:53am
That's impressive. Injuries happen, I'm building it up slowly. Thanks for your comment & RL :-)
13th Sep 2024 11:24pm
14th Sep 2024 8:53am
14th Sep 2024 1:45am
Fit and healthy is not selfish. Self-care makes you available for others!
14th Sep 2024 8:58am
14th Sep 2024 6:42am
14th Sep 2024 8:58am
14th Sep 2024 3:00pm
The dream is only big from the first step. Once you get moving, it gets more attainable. You go get that killer body, sis! 💖
16th Sep 2024 1:00pm
At least the first step is taken. Thanks heaps for your smile-inducing comment, sis 💖
14th Sep 2024 5:01pm
Look at you going for it!
Goals are needed. It always feels awesome when you check
the first one off. Then on to the next. Great way to give
yourself ambition and drive.
Goals are needed. It always feels awesome when you check
the first one off. Then on to the next. Great way to give
yourself ambition and drive.
16th Sep 2024 1:12pm
15th Sep 2024 11:48am
16th Sep 2024 1:12pm
Anonymous
16th Sep 2024 2:11am
When did wanting a killer body become a crime! Goals, girl! Go get it!
16th Sep 2024 1:14pm
Anonymous
- Edited 19th Dec 2024 5:45pm
16th Sep 2024 5:58pm
<< post removed >>
18th Sep 2024 1:00pm
It does help feeling better, I just started a little over a month ago and I already notice changes. Thanks heaps for your comment and for wishing me luck, Tim, that means a lot to me :-)
17th Sep 2024 2:18am
An empowering write, Duende.
Sometimes we return to things that we've written, to give us a reset or to continue our motivation. Like a mantra. This is a very good one to go by.
When you look in the mirror, don't concentrate on your body image. Look yourself deep in your eyes and tell yourself that you got this. This is your life, to be satisfied with. Every step is forward. Kick some ass.
A very motivating write. Well done.
Sometimes we return to things that we've written, to give us a reset or to continue our motivation. Like a mantra. This is a very good one to go by.
When you look in the mirror, don't concentrate on your body image. Look yourself deep in your eyes and tell yourself that you got this. This is your life, to be satisfied with. Every step is forward. Kick some ass.
A very motivating write. Well done.
18th Sep 2024 1:08pm
Honored you think this is an empowering write, Styxian.
This piece was partially written as a reminder for myself, though the changes I notice are the biggest reminders. My main goal is to get my strength back and feel better in my skin, getting a better body would be a nice result ;-) Thanks heaps for your comment, I appreciate you :-)
This piece was partially written as a reminder for myself, though the changes I notice are the biggest reminders. My main goal is to get my strength back and feel better in my skin, getting a better body would be a nice result ;-) Thanks heaps for your comment, I appreciate you :-)
