If I Could Hold You

Way to go PS ... feeling strong now ... won't be long now ...

I love my weights
I'll lift forever....

Thx L

A great blend of words with application. I, too, enjoy MWF in the gym...push  on! Hugs and peace, oral

started 14 months ago
Add heavier weights every 4 months
Works wonders

Thx O

Yes, progression is a key, plus cardio too. Hugs and peace, oral

Staying strong for others is a good motivation. Enjoyed this.

yes, its what you do for the one's you love and yourself of course ...

Thanks Robert

Started exercising again at the beginning of the pandemic, something to do.  Love getting stronger
Keeps me focused
Determined

Thx P
Appreciate

You have a determined look :)

Thank you BP
It's good to stay fit

This inspires me. I admire what you do.

Thank you Gayle
I appreciate your comment
I've been watching your progress from afar....

Thank you Poet Speak. Don't be so distant.

I hear ya, Poet. Always good to be ready when the love train pulls up to the station!

Like!

I lose count track sometimes on my rep sets so I just do more , abundance I can believe in ...

Pandemic silver lining if there is one

Thanks A 😎

Heck yes!  Awesome PoetSpeak, love the messages in your poem.

Everyone should lift weights, they don't have to be heavy, do lots of reps.  Get strong, be happy

Stay tuned LJ

More to cum

Truly inspiring Poet!

I have kinda on and off relationship with them...this poem certainly an inspiration and a reminder! Thanks for that.

It was now or never so I chose Now
Glad I did
Hardest part is starting... and pushing yourself when you don't feel like doing it.  Those are the challenges, the rest is glory

Appreciate the nod CF

Dear PS,

Bravo! You’ve inspired me to look at my dumb bells. Or are they called weight bells? Anyway, I’m looking at them, don’t rush me!
But, you’re right, we need to stay strong and vigilant in our quest to stay sane and exercising is a win-win way to do this. I like how you correlated the exercise and strength with being strong for the one you love physically and mentally. Super Like! H🌷

Good morning H:

Yes, as we age strength and balance are key.
It was a fun write and got a fair amount of  comments so I must of done something right for a change 😁
 l always appreciate your visits H
If you start lifting, go gentle and work yiur way up.  No rush, just have a schedule and stick to it, it will yield results, I promise  

Thank you  

🤠🤠

Right Poet, this good man.  Have to be able to pick your lady up

My lady is pretty tough but yes, gotta keep at it

Good to see you Remy

Thanks

My geriatrician-husband says muscle mass is THE most important thing to stave off age-related decline... so keep at it!
Love the bit of romance you added to this. There's nothing like a good, strong hug..... ❤❤
You're writing from the best parts of your heart and it's awesome.

Yes, your hub is right
I feel much stronger and a good strong hug is FUN,

I am writing more from the heart again, it feels good rather than some of the other stuff I was penning.  Hopefully I don't go off the rails.....

Thx k
😍🤠

Off the rails is ok sometimes. Your big heart will bring you back. 😉

Who's kidding who, we know that will happen and soon too I'm sure
Might try to write it another way though.....😇

keep up with your motivation, and also very tender and powerful feeling of this piece of work here we have

This is such a beautiful comment on so many levels.
I used to write like this a lot and then got into darker places so I appreciate the recognition on a softer approach ....

Thank you

Stay tuned

Everyone loves hugs! especially a strong pair of arms that can lift you up! ;) * hugs *
Love and fitness - and endorphins! Need all of them. :)

I specialize in Love
Next time you are in need, hit me up, will work out the logistics and get you a good squeeze.....
References available upon request
Vapor Hug
Thx Kx

Them hugs are going to be a little tighter...
Way go to Poet.
BIG LIKE

Getting ripped
Flesh dynamic

Thx W