The Importance of an Orgasm

Hi,
A message from a Forty something year old Male.

Go ahead and touch yourself.  it’s such a natural function, as eating, sleeping, and brushing our teeth. It can in fact improve your health in the moment and over time. Masturbation can be a way to reduce tension, release endorphins and improve sleep.

Masturbation is one of the best ways to learn about your sexuality, helping you understand what your preferences are and how best to reach orgasm.  When you’re always able to make yourself cum, well then, you’re probably feeling pretty fucking good.

Since you’re getting you’re heart rate up, like when you work out, you can speculate, over time, improve your cardiovascular health and endurance from masturbation.  Keep on tugging, stroking, fingering, rubbing or fisting!!

For woman out there, they say masturbation is great for keeping your vagina in great shape and maintaining resiliency. Use a toy, dildo or any other device that can get you off!! Hell, it even helps with menstrual cramps too.

Masturbating is excellent for strengthening the inner thigh muscles and your butt. Just squeeze them while cumming.

Another interesting fact is masturbating can help with strengthening your immune system. If that's the case then get to it.

My whole take on this was for people to pay attention to themselves and to make themselves aware of their wants & desires.

Masturbation could hinder a relationship if you or someone else is doing it more then screwing your partner. Just don't tell your partner your watching tons of porn or masturbating to the guy or woman across the street. Have a goddamn BLAST!!!