Drinking night

Two hundred push ups.
Lift weights til my arms can't no more
Stretch til I can't
Upside down work on core.
Bottle of scotch
Heavy bags til glove tore.
Another bottle.
A few bottles more.

Chin up.
Medicine ball bell flick
Jumping Jack's
Calisthenics
Another bottle
Run til sick
Another bottle
Another to fix.

No one will spar
Guess time to go.
I needed to spar.
Release my soul
I need the pain
Help get back control

Taxi to the hotel
Scotch on the rocks
Sweat pouring
Drowned my socks
Start another bottle
Cleaning my glocks