Dear Friend, Be kind to yourself

I know you're in the right place now.
But if in the back of your mind there's still a lot going on.
And if it still bothers you.
Just remember,
be good to yourself, then to others next.
Don't worry of what other people think of you.
Start thinking of how you can take care of yourself.
What you've felt and experienced with others recently is not something that should be ignored.
As your feelings are as significant as your existence.
Those feelings never goes away even if you decide to suppress them.
This will only lead to further turmoil within you as emotions are supposed to be expressed.
Just like as clean stagnant waters becomes noxious, its the same case with your emotions.
So from now on, before going along with what others wish from you, listen to the voice inside you, that tiny whisper telling you what you really want.
Don't worry too much of the thought that expressing yourself will cause other people to dislike you or for the relationship to become strained.
Life is not about pleasing people. It's living it to your  fullest by being true to yourself by being kind to yourself first, then others.