How far can you throw

Sometimes it's cold here                    
embers white burning                    
musty smell   cold dark hole                    
how deep do you dig                    
through the clay and shale rock        
how deep do you dig                    
til you find your way home                    
out the front door                    
sun over my shoulder                    
ball flying high       
up to the sky                    
hey                  
come out and have a catch            
sorry just don't have the time            
how far              
how far can you throw                
a catch with my son  a catch with my daughter                  
how far             
how far can you throw                  
man  this just keep getting better and better                  
how far         
how far can you throw                
all these years on                    
white hot embers burning                    
steady and strong    
keep reaching higher                  
climbing mountains of granite and slate stone                    
sturdy and strong time just moves on                    
still this sits with me when I'm tempted                   
here with me when I'm alone                    
but I just think how far        
how far can you go