Bipolar Hand Guide

I have something that I want to say
That will help you at a later day

To help you know how to deal
With something that takes time to heal

See I have problems, more than most
Problems that I don’t like to boast.

So I will help you understand
How to help those with the problem at hand.

When they’re screaming at you, one thing you shouldn’t say
Is how they’re over reacting, or that it’s okay

When they’re in the middle of an outburst
Telling them to stop, only makes it worse

Most of the time, they don’t want to be touched
So don’t hold them, unless it’s in a clutch.

When they scream and yell at you, they most likely don’t mean it
So don’t take it to heart, since it’ll be fine after a bit.

Those are just a few tips on helping a friend.
So remember these words, and have a hand to lend

Because when times pass from the sad and blue
They’ll remember that you helped them through.