deepundergroundpoetry.com
Breathe
Counting down from ten is actually harder than it seems,
The challenge comes from trying it as you breathe.
Sit up tall and inhale through your nose.
Lower your chin as that breath holds.
Now relax your neck and shoulders
And exhale when you're ready,
Letting it all out.
At the end
Breath in;
Count.
The challenge comes from trying it as you breathe.
Sit up tall and inhale through your nose.
Lower your chin as that breath holds.
Now relax your neck and shoulders
And exhale when you're ready,
Letting it all out.
At the end
Breath in;
Count.
Published 25th Jul 2021
| Edited 26th Jul 2021
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29th Jul 2022 3:42am
If you ain't got that rhythm you aren't going to breathe that way, I suppose. Like chewing gum and walking at the same time?! Lol nice write.
