Faced with fears pt 2

Perhaps a breakdown
can prove to to be beneficial
even in the initial stages
when chaos consumes
and there's no room to assume
 it's alright or for the best..

Reality rambles
the collective psyche scrambled
and immersed in tense times
testing minds and will..
I find in those moments
it's imperative
for me to sit in stillness within
to avoid manifesting more of a mess
when the stress disrupts the spirit
signaling erupting emotions,
the ever oscillating ocean within
washing and waking me
 over and over again
when I wander into
 complete desolation
I'm saved by the power of the
imagination my own and other
incredible individuals..

I don't ignore or attempt
to escape the pain or sadness
I just make my way through
all of it the good and bad
the love and hate no matter the state
I may meander through mindlessly
I remind myself to be grateful
no matter how low I go
how deep I sink into intense despair
and desperation..
there's always a blessing
something to show me it's not always
as bad as it seems
don't let your nightmarish visions
overtake your dreams..