More dangerous than id like to consider

Its hard to finally realize im losing my head. I cant get rid of this headache if im being honest im not fucking okay.
Maybe acting out is my way of screaminh for help but yet when its offered i push it away.
I guess ive always been this way
I guess im just more fucked than id like to admit.
I guess im just fucking dangerous
So damn dangerous like ive just let my demons take over
Like im on cruise control and i cant switch it off


How

How do i regain control without alerting the others im no longer me?