Kitty's Korner

Well you certainly raised several factors, my poet, I will try to address some of your concerns since you were generous enough to provide me with mental information originating from your thoughts.

As a Professional Nurse of Mental Health, I have seen the statistics when it deviate from the norm, my poet and as I stand here today, yes, the European Race, are more prone to receive Mental Therapy, and I do not say that to be bias, my father, mind me in mentioning, is of French European descendants, therefore, I am relating to the percentage of what I see, who seek  counseling , and report to you, without comprising my integrity or subjecting myself  to breaking HIPPA violations, who are receiving  some form of mental counseling, the media has a way of influencing the dynamics of the mind, resonating the half of a truth.

My poet, you are the passenger in my vehicle, my foot is the one on the gas pedal, in simplistic terms, you have no idea, or can you even imagine the complexity of the mind. In addition, this has nothing to do with race therefore, it is a fact, I am the counselor behind those encounter forms for billing purposes and what society are led to believe are false perceptions. I do not embellish the truth, I can only give you my research, my findings, and as I stated there are more, Europeans who receive counseling than any other ethnic groups.

Yes, you may have to consider some of the variables; such as African Americans or any other ethic non-European group of people , we are the cornerstone of post-emancipation, and I give spiritual credence to any darker hue person who withstood that type of detrimental mistreatment, to be enslaved in a toxic environment and upheld under a Master’s whip, tar and feathered, lynched, or hunted, and here today, harmonic intellect are still intact to continue on that generational life journey, is spectacular and quite moving .

The sins upon the father shall and will be visited upon the children.

You have children and well as four years old on medications, because the child cannot sleep, lack of focus, disruptive in school, I was home schooled by my grann, however, if that behavioral was ever display, oh my goodness a stern beating with a ruler, and that shit hurt just to recall those times when I sassed her for not learning English fast enough.

Here today, the system has taken these measures out of school, therefore, the educators, are the mouth of the cradle, per say, the authority figure who tells the parents, their child cannot return to school, until they have sought counseling, and that is a tender age group, whereas, most ,not all, will  be prescribed Melatonin, the first form of defense when a child is suffering from insomnia, or night terrors., then as that child matures, and become socially disruptive, due to a brain chemical unbalance from being introduced to medications that did not inspire a mind to learn, to harness a natural reaction to become self- discipline.

Then you have the teenagers, who need counseling, and I have noticed there are more women depressed than men, once again, more Europeans in this age group; counseling for self-mutilation, suicidal indentation, no mental energy to want to inspire, whereas depression as manifested.

I do not every look upon my professional as being black, white, native...etc. I have to triage, asses, then properly diagnose, and I have never placed any stipulations on the progress or misdiagnosed any patients. There are no relative theories here, in my profession, it is what my eyes have seen and continue to see on a daily basis.

Take into consideration, African Americans do not seek mental therapy as quickly as non-European, it is more of a burden of time, the embarrassment, and the lack of access to the quality care offered in their community based medical facilities, no insurance as times, no transportation, or those are for white folks, or what would people think.

Let my voice be heard, and from here it shall remain as following  

I am spiritual, and the divinity of my roots is of the old West African Ideology, sanctified from my grann, and after the rituals of a female birth, my great-grann, my grann who are High Priestesses, performed it is referred to in Haitian as, “Lave Tet”

My path was already preordained, and under no circumstances in this lifetime or the preceding next, do we or will we ever stray from Allah’s covenant and that is stated below.

Matthew 19:4-6 (NIV): He replied, ‘that at the beginning the Creator ‘made them male and female,’ and said, ‘For this reason a man will leave his father and mother and be united to his wife, and the two will become one flesh’? So, they are no longer two, but one flesh. Therefore, what God has joined together, let no one separate.’"

He did not say, cleave unto another man, he did not say, for a woman to cleave unto another woman, Allah did not say alter your lifestyle, He did not say remove, or replace your sacred body parts, He made a female as woman, and a male as man, to entwine as one, the man shall release his seeds, as a woman climaxes to receive the insignia of his future generations, this is a spiritual gift as a Nubian Queen, unto a Hebrew King I submit unto him… oo.. that even sound so sexy, so realistic, spiritual, is for me, and will always be for me, the biblical way, and it has never deviated and never will I, and that is my assessment in light of gay people or who is living an altered lifestyles, and I do not condemn anyone’s existence, we are all human, however, you asked, and I told the truth, as I just do not embrace neither.

Thank you, my poet, because you were brave enough to come all in my hive, for the truth, I admire you for that, God, I do, and thank you for allowing me, to remain to stand my ground in my silent observation from what my eyes, have seen and one day at a time, may I always, find the common ground of myself, to see and listen to the thoughts of others.

Love and Hugs, to you, always,
SKC🙏🏿

Ok thank you clarifying the Europeans bit,
I just wasn't sure.
I'm not what my background I consist of or weather or not I have convict roots or settler (possibly settler simply cause my state i live in didn't have convict settlements, though I'm bad with our history not my subject nor does it bother me either way) I'm not entirely sure what to answer with. Throughout history everyone has subjugated everyone. i guess UK was just more prolific, leading to what happened in both our countries. Slavery genocide, etc will likely never stop just due to human nature and/or people with means believing they can do what they like.
You don't have to answer more if you don't want too, i like philosophical conversations and i have a tendency to question things. I don't mean any disrespect or anything.

I am not a fan of religion, its complicated to explain but I'm not disagreeing that there may be a god i just dont think religious texts are describing god(s).
So people are born how they're born because our genetics mutate creating beneficial or non beneficial traits or i guess neutral too.
So in regards to what texts say about men and women only bedding. If this entity is omniscient (omnipresent and omnipotent).
Why would it allow for a deviation to occur in the creation? It would know it was going to happen before it did it, therefore if it were a problem wouldn't do it. There wouldn't be any need to punish anyone because it knowingly made humans able to evolve leading to conditions that would likely cause people to have propensities that ran counter to its will.
So i think those texts are describing something more advanced, that we saw as gods.
(I've thought this for a long time its not because of all the stuff going on now).
Anyway, thank you for the initial reply.

Your line of work is interesting.
Humans are extremely complex and the mind is fascinating.

My poet, I do believe, you asked me a question, and I pondered enough and answered it, truthfully and without sounding obtuse or biased.

Henceforth, I am a Board Certified APRN licensed by the state of New York, and I thoroughly understand the dynamics, as so, the scientific biological structures of the human body, and that further extends to the chromosomes' actions/role in plays in genetics, not to negate, the practice of ancient gene splicing and I have made my stance clear, and I could accept some of your points, whereas, others I will try to classify.

What Is Gene Splicing

Gene splicing is a process used in genetic engineering to manipulate and modify an organism’s DNA. It involves cutting a gene from one organism’s DNA and inserting it into another organism’s DNA. This technique allows scientists to study the functions of genes, produce genetically modified organisms (GMOs), and develop new medical treatments.

Here’s a simplified overview of what I mean in reference to gene splicing from a medical/scientific viewpoint.
Isolation: The desired gene is isolated from the DNA of an organism.

Cutting: Using restriction enzymes, the gene is cut out from the DNA.
Inserting: The isolated gene is inserted into the DNA of another organism, often using a vector (like a plasmid or virus).
Joining: The DNA fragments are joined together using DNA ligase, creating a new, modified DNA sequence.
Replication: The modified DNA is replicated within the host organism, leading to the expression of the new gene.

Gene splicing has many uses.

Agriculture: Creating crops that are resistant to pests, diseases, or environmental conditions.
Medicine: Developing gene therapies to treat genetic disorders or diseases.
Research: Studying gene functions and interactions in various organisms.

Therefore, I do not blanket anyone with my quiet, reservation, however you mentioned slavery, nevertheless, please be advised there are variations of that detrimental term, and the era for which it became a human burden.

Yes, slavery has been around far too long, and be advised every race, has been enslaved, therefore, you must always research your history as well as others, it makes it more appropriate when you are conversing, debating, or just making a valid point.

Let me be clear in my analogy, I am not against anyone’s lifestyle, I am not the Heavenly Creator, and if you are born with certain emotions, it is not my vow, or the crest of my Haitian culture, to denounce, however, I prefer, and will always accept my culture ideology, of a Biological Man to a Biological Woman nuptial, and if a person, is committed to their lifestyle, and debating for their sense of freedom to accept, it gets the intellect, nowhere, and to me, a waste of my mental energy.

The mind becomes fickle and reducing its tenor to become one-sided, which, I prefer not to entertain the notion, I respect your assertions, to address, in essence of that, you have to learn to respect mine, as long as we can agree and disagree in a healthy conduit manner.

The world is too vast, surviving is too costly for me to profess this world moves in the oracle of black and white, being in the medical profession, there are no blinders on, you must think in the shades of gray to treat everyone accordingly. With that being stated, I choose not to covet other’s opinions, not until I am asked, or provoked, more so to defend my opinions, whereas, I try never to lessen anyone else’s.

In regard to slavery as you’ve mentioned, in your opening remarks, yes, our ancestors as well as yours, once upon a time in history, has given free labor of hands, or the women held against their will and offered in exchange for sex trafficking.

Yes, white people have also been enslaved throughout history. The term ‘white slavery’ refers to the enslavement of European ethnic groups by non-Europeans and other Europeans.

For example, during the Arab slave trade, Europeans were among those captured and traded. European women were often sought after as concubines in the harems of many Muslim rulers.

In medieval Europe, various forms of slavery existed, including serfdom and indentured servitude. Additionally, during the Barbary slave trade, many European Christians were captured and sold into slavery in North Africa.

It’s important to recognize that slavery has affected people of all races and ethnicities throughout history.

“White slavery” refers to the enslavement of Europeans by non-Europeans or other Europeans throughout history. This unfair treatment of any human practice was prevalent in various regions and periods.

Ancient Rome: Slavery in ancient Rome often included European slaves, depending on their socio-economic status and national affiliation.
Arab Slave Trade: Europeans were among those traded by Arabs, with European women often sought as concubines in harems.
Barbary Slave Trade: From the 16th to the 18th centuries, European Christians were captured and enslaved by Barbary pirates along the North African coast. Estimates suggest that between 1 million and 1.25 million Europeans were enslaved during this period.
Feudal Europe: Various forms of unfree labor existed, including serfdom and slavery.

The term ‘white slavery’ was also used in the 19th century to describe the forced prostitution and sexual slavery of girls in European brothels.
It’s a complex and often overlooked part of history that highlights the widespread nature of slavery beyond racial lines.

If you do not know your history, my love, you are doomed to repeat it.

https://en.wikipedia.org/wiki/White_slavery

Knowledge Is Power Use It Wisely

Smile and please enjoy the remainder of your Thursday

Love and Universal Hugs, always,
SKC Interim DON, APRN🪽

That Our Flag Was Still There.. Oh, Say... Does That Star Spangled Banner Yet Wave

You gave us the throne of the universe        
Love and honor unto mankind as we daily converse          
The storms, the sun, the rains          
Manmade emollients to ease the discomfort of our pains          
The window of opportunity to ensue at our feet          
Life, liberty, and the pursuit as great minds greet      
You thou I walk through the valley of the shallow of death        
Labored breaths, that beaming light casted on my soul in the moment of time I felt          
A promise from Your son, You, we shall divinely meet          
         
The bombs are still so loud          
Faces eradicated as citizens who once stood begging for freedom in crowds          
Does that old star spangled banner still wave            
How many more lives to be taken before been lowered in graves          
We gave you the oath of our loyalty by countless votes          
You stand as Commander In Chief, have you forgot about the rite of passage from our ancestral’ s boats          
The separatism of walls has been infringed upon, humans in search of peace have flooded in          
So many stood in line on the promise America will be fair for all, as a nation we’re make it great once again            
The journey to heal will start from reparations of the forefather’s sin          
         
My eyes have seen the coming of glory for others            
Not for the Moorish generation, or for the systematic burdens of a brother          
Is the demoralizing propaganda of fixing our grievances with a venomous injection          
The same as a Tuskegee trial without medication, without any government hesitation, no interference, no scientific rejection          
We stand hand in hand to uplift          
The democracy of this country is not forgotten upon hard times, courts now in favor to evict          
Yet, welcoming others whose lands we’ve taken, homeless rings, the true patronage of this country is legit          
         
On your word, withdrew troops, diplomatic and servitude Americans still intact            
The victors are now the prey, time is running out POTUS, weapons, which we left behind by our faux pas are now pointing at our backs          
Media’s translation of births and deaths fixated by uprising numbers          
If you do not know your science, your biology, anatomy and physiology, or chemistry then your mind is in slumber          
Inhale and exhale, why? The air is cloud seeded, environmental polluted            
The water has fluoride and lead in it, and is never entirely diluted          
Die for a country as a hero, kinfolk given a folded flag, for classified or black ops military's secrets not mentioned when that serviceman or servicewoman saluted  
Th soils are being invaded
No one is talking, hushed deals occurring, some not even government regulated
Policies, Laws, political chaos from emotions of crying souls
Prepare to stand as the gust of winds blows
The King and the Pauper upon the poor, their tenacles deeply hover
No home, no food, and you ask we the people to make what great again, most are laying on a cold bed, when you have taken away the warmth of its covers    
               
         
And that is Another Straight Talk Live For You    

#CelberatingBlackHeritageMonth  



Picture From Pinterest  
         

Detoxing The Mind And The Body

I wrote this piece regarding a medical condition that effects so many people.        

Being an Interim Director of Nursing, Nurse Practitioner and within my field, I have witnessed so many patients succumb to this illness or have a slew of medications in their medicine cabinet they must daily take to keep their hearts functioning properly.          
       
Detailed medication for water retention is usually (Lasix/HCTZ), various HTN medications, and a low dosage of daily ASA (Aspirin) a regiment to reduce hypertension.          
       
That list does exclude any medications for secondary heart problems, heart palpitations, your arrhythmias, and tachycardias.          
       
Hypertension, if left uncontrolled can lead to several heart diseases or a CVA: Ischemic cardiomyopathy or coronary artery disease, hypertrophic cardiomyopathy, valvular disorders such as aortic stenosis and at times it can lead to Sleep Apnea.          
                           
Various lab studies and scientific experiments have shown these two substances can alter the body’s DNA that may in turn, increase the risk of cancer. In addition, AICR (American Institute If Cancer Research) does highly recommend limiting or just avoiding processed meat at all costs, subsequently, always choose only a limited portions of red meat because even small amounts of processed meat, when eaten regularly, will always increase risk for colorectal cancer.          
       
This medical condition, I speak of crosses the borders of ethnic groups, genders, and does pertain to its citizens of all countries. Known as the silent killer, this is what we as medical profession refer to as Hypertension (HTN).
           
Let’s delve farther into what exactly is Hypertension.          
       
High blood pressure (hypertension) is a common condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease.          
       
Blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries.          
       
Please be advised most people are more attuned to hypertension, alternately, there are causes as being classified as having hypotension to causes just as many complications.          
       
The medication(s) a physician will prescribe comes in many factors to combat high blood pressure.          
       
Beta blockers, helps in reducing the heart rate thus decreasing the blood pressure.          
Most African Americans will be prescribed beat blockers.          
       
A diuretic, such as HCTZ/Lasix will increases urination which in turn reduces the sodium and fluid content resulting in decreasing blood pressure.          
       
Angiotensin-converting enzyme (ACE) inhibitors will widen the blood vessels thereby assisting in easy blood flow and can reduce the blood pressure.          
       
Angiotensin II receptor blockers (ARBs,) will help relax the blood vessels to lower the pressure.          
       
Calcium channel blockers, medically reduces the amount of calcium entering heart muscles thereby reducing the heart rate and controlling blood pressure.          
       
Alpha blockers, when prescribed by your physician, will sing these types of medical the muscles of arteries and veins are relaxed thus reducing the blood pressure.          
       
Then you have your Renin inhibitors, the sole purposes of this medication is to inhibit the enzyme that favors the production of angiotensin and regulate blood pressure which constricting blood vessels.    
     
If you suffer from hypertension and you are taking medication(s), inquire with your physician to see what classification your medication falls under. For some unknown reason, and it occurs quote a lot.          
       
When more than one family member is on HTN medication and if one person runs out, most will share, however that is not a wise ideal, and even if that person is on the same medication, do not share.          
       
Make sure if you are seeing a Cardiologist, you need to stay well aware of your EKGs, to get a Stress Test, and an Echocardiogram, or if you have stents, or a pacemaker, make those apportionment and please keep it!  

High Cholesterol

Most statins are commonly prescribed to help lower cholesterol levels and reduce the risk of future cardiac events. For women, the choice of statin can depend on various factors, including individual health conditions, cholesterol levels, and potential side effects.

The "bad" cholesterol is called Low-Density Lipoprotein (LDL). High levels of LDL cholesterol can lead to the buildup of plaque in your arteries, which increases the risk of heart disease and stroke.

On the other hand, High-Density Lipoprotein (HDL) is often referred to as "good" cholesterol because it helps remove LDL cholesterol from the bloodstream.

The first line of defense to bring down LDL is Atorvastatin (Lipitor)
Rosuvastatin (Crestor)
 
These two high-intensity statins are often recommended for individuals who have had a heart attack. And make sure your always follow-up with a Cardiologist.

Diabetes

If you are Diabetic II with High Cholesterol, I would say take Metformin under your Doctor/Cardiologist, to add, it is for diabetes however, there are just too many side effects, and there was a recall on that medication.

https://www.verywellhealth.com/metformin-cancer-5116117
   
       
Nutrients and Minerals to Control Blood Pressure          
       
Potassium          
Food with potassium is best for high blood pressure. As per a study, potassium can reduce high blood pressure levels. You can take it through food or supplements. Potassium helps blood vessels to relax and promotes sodium excretion through urine.          
Magnesium        
Studies show that magnesium increases the production of “nitric oxide”, a molecule that helps relax blood vessels.          
Vitamin D        
People with hypertension lack vitamin D. Therefore, foods containing vitamin D can reduce the risk of high blood pressure.          
L-Arginine          
It is an amino acid supplement that improves blood vessel function. As a result, it eases blood flow and reduces hypertension.          
Vitamin C        
Vitamin C-rich foods include citrus fruits, green leafy vegetables and some supplements. People with optimum levels of vitamin C show less risk of high blood pressure.          
Probiotics          
You can generally find probiotics from yoghurt. They are beneficial bacteria that have many health benefits. For example, one of their health benefits is lowering blood pressure.          
Melatonin        
If you have high blood pressure levels, you find sleeping difficult. Lack of melatonin aggravates this issue. So, supplements containing melatonin can lower blood pressure levels.          
       
Make sure you check with your physician, before taking any vitamins supplements just in case it interferes with other medications, allergies, or for a medical condition, whereas any nutrient supplements will most likely not be beneficial, and I expressed that moreso, with melatonin.

Make sure you are exercising in moderation, and drinking water, to keep the body hydrated.        
                       
And that is your medical summary to the road for a healthier and vibrant you before the Spring Solstice.    
       
Love and Hugs, always
SKC, interim DON, APRN      
       
       
       
Farther reading information          
https://www.verywellhealth.com/is-grilled-meat-a-cancer-risk-514039

🤎

Loving The Skin You Are In Black And White

I wanted to take the time to address a disorder that I think is on the silent up rise.  

I am bringing this this disorder due in part, I was out to dinner just the other day, and my Goddaughter and I were discussing, the world, and how does a fourteen your old view it, then we were discussing her schooling, just typical talk, I do when she is ordering, if not, I will be paying for food that remains uneaten, and restaurants in New York, are not inexpensive, and we were celebrating me losing my pounds, right in time for the final weigh in for February, and yes, I have lost those last two stubborn pounds.

I will be running in March, with my running crew and I will be live streaming from the starting line.

Then out of the blue, my Goddaughter asked me how I got to be thin from one month, she does not understand I am a vegan, and I eat next to nothing, and I fast until sundown, however, her next words concerned me, she said there is a club, are you hearing me, a club , whereas these teenagers lose weight, I allowed it to slide, then you know how silence lingers and you have time to process words, so I began to delve deeper into the meaning behind my Goddaughter’s words.

I found out, yes, these three teenager girls, may or may not have all the triaging symptoms of being Anorexic or may be suffer in silence, Bulimia Nervosa.

My Goddaughter states, she has to hold these same three teenagers' coats, and book bags while these girls go to the bathroom, I asked are they placing on lip gloss, doing their hair, discussing boys in privacy, do you know what they are doing in the bathroom. She said racing to see who can get food up quicker, so non-chalet now I am a slightly chagrined, for how long this has been occurring in school, does these same teenagers due this at home, due in part, their behavioral have somehow, mentally conditioned my Goddaughter to accept the fact if she does not look like a model, her body is unacceptable to society, by her just witnessing this and knowing what is occurring.

My appetite had diminished, and I am now peeved, and followed by a hefty bill and I have been waiting it seems like forever to eat my sushi.
I suppose God works in mysterious way, had we just ordered out, I may never have found out about this information.

However, I felt reassured once my Goddaughter asked for me to order her a slice of cheesecake and soda, but what truly happens when you do not speak to your teenager daughter(s), and they are placing the welfare of their health at risk in silence for what, approval from their peers to aspire to be a certain body type.

I had to call three parents once my bestie returned to pick up her child, some parents were receptive with learning there could be a problem with their daughter’s self-esteem, then I had to call my Goddaughter’s school and Mental Counselors and speak to the Principal, then I had to confer with their school’s Guidance Counselor, to advise her this could ongoing potential problem, I suggested maybe in the future a school auditorium presentation of teenagers, with an open discussion of not falling or becoming a victim to peer pressure to take drugs, have unprotected sex, or vamping.

I am waiting for the School Guidance Counselor to return my call, if not, then my profession places me in the dire position whereas, I will have to contact the School Board.

I even offered to come to my Goddaughter’s school and put on a PowerPoint Presentation; she advised me she will have to get approval.

I checked on Tick Tock, Facebook, and Instagram, to make sure this was not a tread for teenagers, thank goodness to learn it was not, and that tells me those teenagers have bene doing this for quite some time.

Here’s a brief overview of anorexia nervosa and bulimia nervosa, two serious eating disorders

Anorexia Nervosa
Anorexia is characterized by an intense fear of gaining weight and a distorted body image. People with anorexia often severely restrict their food intake, leading to extreme weight loss and malnutrition. This condition can result in serious health complications, including heart issues, bone loss, and even death if untreated. It’s not just about food—it’s often linked to psychological factors like anxiety, low self-esteem, or a need for control.

Bulimia Nervosa
Bulimia involves cycles of binge eating (consuming large amounts of food in a short time) followed by purging behaviors, such as vomiting, excessive exercise, or misuse of laxatives, to prevent weight gain.

Unlike anorexia, people with bulimia may maintain a normal weight, but the disorder can still cause severe physical and emotional harm, including electrolyte imbalances, digestive issues, and heart problems.

Online cited (SKC-02-28-25). This was not my topic I wanted to discuss, however, reach one, and teach one.

I will keep you updated on this development, and my progress in this matter, Parent(s) please speak with your children, ask them what is going on in their life, I know there is such thing as giving our children privacy, subsequently, please ask them how was their day, has anybody tried to get them to take any  drugs, smoke, or to try to vamp for the first time.

It is always better to know then to be in the blind. My Goddaughter’s mother was so upset, because she stated she and her daughter have a great relationship and why didn’t she come to her.

This is what we must take into consideration, children believe they have dominance over their world, they have to find coping mechanism to fit in, to be accepted.

This type of loving contact modifications should be rendered at home, where that same child can blossom with what positive parents have mentally stored, not what technology can teach them, or tell them what needs to be done for that child to fit in or be accepted among his/her peers.

Bonding with our children should always be a blessing where our ears need to be more tuned to their voice, the silenced of their internal woes.
These are private talks you should have with your children, reassure them they can come to you, as their parent for anything.

If you think you have an eating disorder, get help. If you're thinking about suicide, contact a suicide hotline. In the U.S., call or text 988 to reach the 988 Suicide & Crisis Lifeline, available 24 hours a day, seven days a week. Or use the Lifeline Chat. Services are free and confidential. The Suicide & Crisis Lifeline in the U.S. has a Spanish language phone line at 1-888-628-9454 (toll-free).


Love and Universal Hugs, always,
SKC, Interim DON, APRN

Loving The Skin You Are In Black And White (Part II Of Part II)

Is the greatest reward to accept one’s fate as we bow unto the carnal pleasures of sin, we give our hearts and our minds unto another, the lending of our flesh, the gratification felt within the sole act.    

Is it better to love with your mind than with your body, giving unto another your deepest thoughts, which the subconscious covets, yet your heart refuses to adhere.        
 
Where the liaison of the mind becomes obsessional, the journeys to merge thoughts co-mingling, whereas the truth of the heart refuses to stop the course of the mind’s serendipity actions; rather it is found to be right, or an injustice behind the lewdness.      
 
In ancient days when love letters were such beautiful thoughts upon their written context, sprayed, with our sweetest perfume scent, and then whisked out of our hands to our awaiting lover.      
 
Bated breaths in anticipation to read the reflection of the heart it feels, the mind in silence it has wished upon.      
 
Eager eyes reading feverish thoughts, our wants, our hidden desires, heartbeats pounding in the replacement of pounding within our naked soul, leaving our hearts to bleed once the mind is no longer in sync to comply, to soar off its beautiful melodies.      
 
Is there a lost art of passion due to the emergence of technology, have we conditioned, and then surrendered our minds to have forgotten the heart rules the mind, once upon a time, where we showed less skin, more intellect ruled, chasten thoughts was in giving of the degree by the heart.      
 
In this day and in the new age of social engagement, whereas we no longer place our most sacred heart upon a pedestal, for the right person to capture it, cultivate it, and nourish the crown of our Charkas, the depth of our psyche when in the alliance of reaching the heart.      
 
Mentally making love in the dark, forsaking the appearance of human touch, words lavished in the role play of skin-to-skin contact, the absence of that which speak truth from our lips, could ever be measure in sound, it must be felt in vibration.    
 
Most would say if it isn’t broke don’t fix it, however, how do you even attempt to repair something that will never break, when all logical of the mind relates to the heart’s complexities, its passion, the circumvent of lust, the self-made concepts to love entirely with the mind, and delaying the emotional grandeur of the heart, however, this concept may appeal to a wide range of believers.        
 
In addition, it does venture into several sectors; you have your muse love, your crushes, your sacred Chakras, someone else feels too psychologically engaged, explore with sight unseen. the pause, of the human mind and the correlation when trying to upkeep its lack of emotional aggression, the misgiving will always leave the mind to wander and the heart to shadow, in the end, leaving the person, emotionally depleted, with vague thoughts one must contend with, a bad cloud of judgment of what could had been, which was never was, summing it up to only an alluring mind affair and your heart was only present for the voyage.    

As humans we tend to indulge by the mind, declare love by simply sharing our most trusted and sacred emotions, which over time become more lucid, more pronounced, whereas we learn to accept the fruitlessness of its bearing giving our mindset a false sense of love, in as much, it becomes the worth of our value.  

Creating the temperament ideology to engage in online sexual prowess, which does at times entail many variants of porn.  

Is that allusion of perversion a scapegoat for the mind, does the person’s inner connection lay within that mental comfort, if you guessed right, you are correct.    

In my field, of studying the mind, I have bear witness to several sessions of someone's mental cognitive awareness placed under psychoanalysis of the brain... a fascinating experience and be advised this person had a higher-than-average IQ.    

Therefore, this brings me to the summary of my conclusion, no matter what state the mind is stabilized in, it is your sole responsibility to maintain its potential growth, spiritually, emotionally, and mentally.  

As of late, I have noticed more citizens have become depressed and are making new patients apportionments for anxiety, or are showing signs of depressive behavior, and more anger.

School age teenagers are being seen for home outbursts, and disruptive behavior in the classroom, the ages are ranging from eleven to sixteen, and then a drop off, and the older adults.  

My profession is seeing these segments of the population, personally, I cannot break it down into any variables, as to why.

Those are just a few to name to take into consideration when thinking this could be some of the reasons society is becoming more aggressive.  

Mass shooting has been on the upraise, and some of these suspects have histories of Mental Health Illness.  

I am an advocate of Mental Health, Breast Cancer, and Childhood Cancer, if you suffer from any form of mental illness, and you have taken it upon yourself to seek counseling, I applaud you, with the most humbling respect.

It was once categorized as hearsay, looked upon as witchery, when villagers were having schizophrenia deviations.  

Mental Illness has come a long away through modern science, where the person can discuss openly his mental concerns, without any stigmatisms, no guilt, no shame.  

However, if you conceal behind your darkness and create the illusion of your mental hell, do not become chagrined because higher intellects do not want to become a member of it, and why is that, it is detrimental to the chemical balance of those beautiful neurotransmitters that fires to gives that boost to the energy of our two brain hemispheres, right and wrong, left and right.  

The mind needs to be pampered in a state of positive animation, it draws in that je ne sais quoi, that spiritual caress to your soul, with a truthful kiss, therefore navigate in the warmth of its generosity.  

When the intellect is deprived of cognitive awareness the creativity oxygen dies of its elevation, always remember that.    

Everyone must strive to get, and then keep the mind and heart in alliance, once blended, that spiritual awareness is a calming effect. You think it, you feel it, therefore, you become it.

Never lean toward negativity energy it has no light, it is dark, keep that light, the world is already daunting, and smile, and keep stepping forward, do not look backwards, it is not called the past for nothing, stay on your journey,  

Therefore, enjoy, inhale, exhale, find that good energy, smell some roses, bow to yourself, and walk away in spiritual grace, and never allow anyone to steal your joy.  

Be blessed on your revolving journey of self-mental care, or if you on taking some form of mood-altering prescribed medication(s) from a licensed physician or therapist may it keep you encouraged to be your best every day.  

Be good to yourself and to others, and until the core of our mind fuse, stay safe, live, laugh, and please love self above all.  

Love and Hugs, always,
SKC, Interim DON, APRN


This was a weigh in zoom shot for my first official marathon run this month in March,