Therapeutic Poetry
gothicsurrealism
Daniel Long
Forum Posts: 188
Daniel Long
Thought Provoker
10
Joined 26th Nov 2018 Forum Posts: 188
Poetry Contest Description
Write a poem that shows poetry being therapeutic for you.
No need to confide in us at DUP about a specific illness of yours if you don't want to. Just write a piece that shows yourself coping with whatever it is. Mine specifically is schizophrenia and as many of you here on DUP have read in my work, I'll use poetry as a form of therapy to cope day to day with this terrible, debilitating disorder.
New writes only.
Any length.
One entry max.
PM me for questions.
Two weeks, good luck!
New writes only.
Any length.
One entry max.
PM me for questions.
Two weeks, good luck!
gothicsurrealism
Daniel Long
Forum Posts: 188
Daniel Long
Thought Provoker
10
Joined 26th Nov 2018 Forum Posts: 188
Confession of a Schizophrenic
I begin this entry with the premonition of learning more about myself.
What shall I find beyond the fog of uncertainty?
What have I failed to recognize in this life?
This is not a life; this is not a dream.
How impenetrable is the wall that divides my mind?
That divides reality from dreams.
Oh, but the dream world allows me to feel what I thought was never real.
In this world I feel peace and serenity
and all my characters welcome me with open arms and thank yous
for the noble heart I’ve always felt morally obliged to offer.
On this side of the wall, the sun drapes its warmth over my face;
its rays blanket my skin, shielding me from the cold and bitter side of reality.
Oh, how I love to imagine a good life on the other side!
Always drawn to this concrete barrier,
I’d jump and grasp the threshold that feels rugged beneath my fingers, peering over.
What a strange world! I’ll see figures in the distance, laughing, conversing.
Their silhouettes eerily presented in the moonlight of veracity.
I can feel the chill of this side assaulting my face.
Oh, what a bitter world!
None of these bodies seem to mind the dimness, the cold; they’re happy. How?
I’ll stare beyond the wall; now and again something will stop, turn and look at me.
I don’t know what it thinks or feels. It’s too dark for me to know.
It’ll stare back. I’ll see the whiteness of their eyes, I know they stare.
One day two silhouettes strolled along; I could make out their faint mumble.
They gazed in my direction as their pace slowed, voices faded.
Suddenly a roar of laughter stampeded my way,
ricocheting and echoing across the world of reality.
In the cold, lengthy plumes of breath emerged.
One shook its head; the other looked on;
its white eyes piercing the darkness like two arrows.
The wall, however; shielded me… as it always has.
I’m home here. Nothing can hurt me… no judgments.
I gaze and ponder at the real world.
Frigid gusts of rejection attack my exposed inner self;
their assaults quite overpowering.
A warm hand came to rest upon my shoulder.
I turned to the light to see a sun-lit hand,
washed in flush complexion; belonging to a gorgeous person.
Those eyes… oh, those eyes drew me in.
The smile thawed me. A tear of contentment flew down my cheek.
The lips of that perfect smile spoke to me; “Come back home Daniel.”
What shall I find beyond the fog of uncertainty?
What have I failed to recognize in this life?
This is not a life; this is not a dream.
How impenetrable is the wall that divides my mind?
That divides reality from dreams.
Oh, but the dream world allows me to feel what I thought was never real.
In this world I feel peace and serenity
and all my characters welcome me with open arms and thank yous
for the noble heart I’ve always felt morally obliged to offer.
On this side of the wall, the sun drapes its warmth over my face;
its rays blanket my skin, shielding me from the cold and bitter side of reality.
Oh, how I love to imagine a good life on the other side!
Always drawn to this concrete barrier,
I’d jump and grasp the threshold that feels rugged beneath my fingers, peering over.
What a strange world! I’ll see figures in the distance, laughing, conversing.
Their silhouettes eerily presented in the moonlight of veracity.
I can feel the chill of this side assaulting my face.
Oh, what a bitter world!
None of these bodies seem to mind the dimness, the cold; they’re happy. How?
I’ll stare beyond the wall; now and again something will stop, turn and look at me.
I don’t know what it thinks or feels. It’s too dark for me to know.
It’ll stare back. I’ll see the whiteness of their eyes, I know they stare.
One day two silhouettes strolled along; I could make out their faint mumble.
They gazed in my direction as their pace slowed, voices faded.
Suddenly a roar of laughter stampeded my way,
ricocheting and echoing across the world of reality.
In the cold, lengthy plumes of breath emerged.
One shook its head; the other looked on;
its white eyes piercing the darkness like two arrows.
The wall, however; shielded me… as it always has.
I’m home here. Nothing can hurt me… no judgments.
I gaze and ponder at the real world.
Frigid gusts of rejection attack my exposed inner self;
their assaults quite overpowering.
A warm hand came to rest upon my shoulder.
I turned to the light to see a sun-lit hand,
washed in flush complexion; belonging to a gorgeous person.
Those eyes… oh, those eyes drew me in.
The smile thawed me. A tear of contentment flew down my cheek.
The lips of that perfect smile spoke to me; “Come back home Daniel.”
Written by gothicsurrealism
(Daniel Long)
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This is a non-entry poem by the author of the competition.
delanee
Forum Posts: 27
Thought Provoker
2
Joined 13th May 2019Forum Posts: 27
ERROR: System Overload -- competition piece --
sometimes
it tends to get a little
overwhelming
or just a bit
too loud
too crowded
too much.
I don't want to explain
explicitly why I just need
to be by myself
breathe
from time to time.
you can tell me it's weird
even doubt my reasons
but don't expect me
to apologize.
it tends to get a little
overwhelming
or just a bit
too loud
too crowded
too much.
I don't want to explain
explicitly why I just need
to be by myself
breathe
from time to time.
you can tell me it's weird
even doubt my reasons
but don't expect me
to apologize.
Written by delanee
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NuBorn
BxckedbyGold
Forum Posts: 15
BxckedbyGold
Twisted Dreamer
1
Joined 5th Nov 2018 Forum Posts: 15
A fine clown
I say I'm fine
Even though I just crave wine
More than just a kiss
More than just touching the lips
But don't worry, I'll continue to say I am fine
I won't whine
Some days I wish death could just take me away
For from this pain I feel each day
As the jaws of reality bite my ass
I wished today I smoked something more than just this grass
But it's fine I'll no longer talk about drugs
I'll pretend I'm not part of the thugs
Today I watched as the earth waved as the sea and buildings moved like currents
It's not funny when you are the one wearing costumes and masks
People laughing at you face, you are a clown
Fuck, why is the world upside down
I guess I need to book for another session
And listen to some new thesis of confusion
Why the fuck can't they understand me
Why can't the world just let me be
I am not sick
It's just that it's hard to be sane without my daily kick
Sorry, I said I won't talk about drugs
I'll try not to remember what happened in those clubs
It's sad to hear a qualified shrink psychoanalyze me to say I fear death
When each night I pray that God takes away my breath
Life is unbearable,
sometimes I feel like screaming, crying, shouting
Telling the world I am tired of drowning
But I can't,
no one cares anyways
So I pray instead for better days
It is sad to hear that I am the cause of all this pain to myself
I should just tuck away all these memories
and neatly pack them in my inner shelf
Never visit them again
Never remind myself of the pain
Maybe these creatures of the night will not haunt my dreams anymore
And I will never have these hallucinations I abhor
I always wish to sleep and never wake up
Go to heaven and look at God in the eyes close up
Say I am sorry for all that I did
I'm willing to accept eternal burning for all my misdeeds
But I am afraid I might not find a God at all
I might find out that there is nothing more to death than just darkness after-all
I wish I did not have to see a shrink to tell me I am abnormal, "special"
I feel like a monster just without horns and grime
I feel like a clown in my life without words, just mimes
I feel like I am watching someone else living my life
But don't worry, I will continue saying "I am fine"
Even though I just crave wine
More than just a kiss
More than just touching the lips
But don't worry, I'll continue to say I am fine
I won't whine
Some days I wish death could just take me away
For from this pain I feel each day
As the jaws of reality bite my ass
I wished today I smoked something more than just this grass
But it's fine I'll no longer talk about drugs
I'll pretend I'm not part of the thugs
Today I watched as the earth waved as the sea and buildings moved like currents
It's not funny when you are the one wearing costumes and masks
People laughing at you face, you are a clown
Fuck, why is the world upside down
I guess I need to book for another session
And listen to some new thesis of confusion
Why the fuck can't they understand me
Why can't the world just let me be
I am not sick
It's just that it's hard to be sane without my daily kick
Sorry, I said I won't talk about drugs
I'll try not to remember what happened in those clubs
It's sad to hear a qualified shrink psychoanalyze me to say I fear death
When each night I pray that God takes away my breath
Life is unbearable,
sometimes I feel like screaming, crying, shouting
Telling the world I am tired of drowning
But I can't,
no one cares anyways
So I pray instead for better days
It is sad to hear that I am the cause of all this pain to myself
I should just tuck away all these memories
and neatly pack them in my inner shelf
Never visit them again
Never remind myself of the pain
Maybe these creatures of the night will not haunt my dreams anymore
And I will never have these hallucinations I abhor
I always wish to sleep and never wake up
Go to heaven and look at God in the eyes close up
Say I am sorry for all that I did
I'm willing to accept eternal burning for all my misdeeds
But I am afraid I might not find a God at all
I might find out that there is nothing more to death than just darkness after-all
I wish I did not have to see a shrink to tell me I am abnormal, "special"
I feel like a monster just without horns and grime
I feel like a clown in my life without words, just mimes
I feel like I am watching someone else living my life
But don't worry, I will continue saying "I am fine"
Written by NuBorn
(BxckedbyGold)
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slipalong
Forum Posts: 855
Dangerous Mind
43
Joined 1st Jan 2018Forum Posts: 855
Frozen
It seemed to be so popular the disney hit
Everyone sings the song and thinks its great
A magick tale to dress with that blue skirt
And glorify that snow queens estate
Hans Christian Andersens he wrote
A tale with morals at their heart
Good to triumph over evils in each book
My frozen epic I will chart
The walking stick is the wand I carry
The attack its random nature varies
My aid to help me run not tarry
To snails pace that speed it is not hairy
Of frost desends upon the bones
The creaking door that opened
And settled within my unwelcoming home
Seeing me a puppet like strings all broken
Not yet the solid permafrost
The wooden walk and rolling gait
A creeping step of limbs that lock
Its vice a grip at its own pace
Empathy, a well meaning false facade
The agony to say (im fine) a statue stiffened
Fools gold of treatment, a gain that fades
Lifes remote control that god has hidden
The side effects of pills prescribed
Defrost the frigidity that I hold
Will their melt bring hope to life
And could poetry be that antidote
Everyone sings the song and thinks its great
A magick tale to dress with that blue skirt
And glorify that snow queens estate
Hans Christian Andersens he wrote
A tale with morals at their heart
Good to triumph over evils in each book
My frozen epic I will chart
The walking stick is the wand I carry
The attack its random nature varies
My aid to help me run not tarry
To snails pace that speed it is not hairy
Of frost desends upon the bones
The creaking door that opened
And settled within my unwelcoming home
Seeing me a puppet like strings all broken
Not yet the solid permafrost
The wooden walk and rolling gait
A creeping step of limbs that lock
Its vice a grip at its own pace
Empathy, a well meaning false facade
The agony to say (im fine) a statue stiffened
Fools gold of treatment, a gain that fades
Lifes remote control that god has hidden
The side effects of pills prescribed
Defrost the frigidity that I hold
Will their melt bring hope to life
And could poetry be that antidote
Written by slipalong
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Anonymous
<< post removed >>
mysteriouslady
Forum Posts: 2647
Tyrant of Words
15
Joined 11th Aug 2012Forum Posts: 2647
Addiction Affliction
A rainbow effect, from the dr. gods
tastes like dirty sex
forbidden whispers
from the bottom of the bottle
Pick a bottle~
liquids, powders,
pills and spills
ALL give me such a fucking fantastic thrill!
Snow isnt just for skiing
mix well with a whiskey waterfall
close your eyes and enjoy
Xanax and bourbon
hey fucker, are you in?
maybe norco laced with hops for the win
I gave the meaning of having trips a real spin
Lock up your prescriptions
yes, I am that friend
no I am not proud
My names not fucking Mary
Here are some honest to the devils truth
addiction affliction, my battle
drugs and pills seasoned with booze
This was never a side show mother fuckers, I was always the main event
*entry in gothicsurrealism's comp therapeutic poetry*
tastes like dirty sex
forbidden whispers
from the bottom of the bottle
Pick a bottle~
liquids, powders,
pills and spills
ALL give me such a fucking fantastic thrill!
Snow isnt just for skiing
mix well with a whiskey waterfall
close your eyes and enjoy
Xanax and bourbon
hey fucker, are you in?
maybe norco laced with hops for the win
I gave the meaning of having trips a real spin
Lock up your prescriptions
yes, I am that friend
no I am not proud
My names not fucking Mary
Here are some honest to the devils truth
addiction affliction, my battle
drugs and pills seasoned with booze
This was never a side show mother fuckers, I was always the main event
*entry in gothicsurrealism's comp therapeutic poetry*
Written by mysteriouslady
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JMMontgomery
Joined 25th Sep 2019
Forum Posts: 5
Strange Creature
Forum Posts: 5
I love this poem so much.
wallyroo92
Forum Posts: 1869
Tyrant of Words
154
Joined 11th July 2012Forum Posts: 1869
For an Old Mended Soul
Everyday I remind myself,
I am wanted,
I am needed,
I am loved,
I learn to forgive myself for old transgressions,
Knowing I can’t change the past,
But moving forward
I can maneuver in the right direction.
Absolving myself is an integral part,
It’s vital to the soul and heart,
Because without mercy there’s no telling
What depression can do…
I am wanted,
I am needed,
I am loved,
I do good things for family and friends,
I am respected,
I am appreciated,
I am well liked,
And though the thoughts come and go,
I know I have a fighting chance.
I can go to counseling and take a pill,
But I can’t sit still,
because my quill,
will spill ill,
until my will,
is then fulfilled,
A testament to my family and friends
Of how much I love them,
Appreciate them
Respect them,
So that when the thoughts come and go,
They no longer have power over me,
I am free,
I am loved,
I am…
A poem composed for an old mended soul,
Because poetry
is my therapy.
I am wanted,
I am needed,
I am loved,
I learn to forgive myself for old transgressions,
Knowing I can’t change the past,
But moving forward
I can maneuver in the right direction.
Absolving myself is an integral part,
It’s vital to the soul and heart,
Because without mercy there’s no telling
What depression can do…
I am wanted,
I am needed,
I am loved,
I do good things for family and friends,
I am respected,
I am appreciated,
I am well liked,
And though the thoughts come and go,
I know I have a fighting chance.
I can go to counseling and take a pill,
But I can’t sit still,
because my quill,
will spill ill,
until my will,
is then fulfilled,
A testament to my family and friends
Of how much I love them,
Appreciate them
Respect them,
So that when the thoughts come and go,
They no longer have power over me,
I am free,
I am loved,
I am…
A poem composed for an old mended soul,
Because poetry
is my therapy.
Written by wallyroo92
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Jade-Pandora
jade tiger
Forum Posts: 5134
jade tiger
Tyrant of Words
154
Joined 9th Nov 2015 Forum Posts: 5134
Fahrenheit
103.2°F/ 39.55°C
near my sick bed
he murmurs of how he crumbles
but I'm still here
I've fought so long
I'm here for a while I trust
I believe this, I must
even when it's bad, because
his faith alone is not enough
my random thoughts of how long
I have, and his thoughts of
"will she be able to outlive me"—
even at moments like this
it happens that
we hold on and speak of a future
99.8°F/ 37.66°C
rolling restless this early morn'
you exhausted and I
drying up from a virus
spying through the shredding
of 400-thread count bedding,
between the hillocks of shoulders
we never can sleep
in anticipation for what's to come
to plant the seed & watch it grow
though we will never see it bloom
for all the other things we know
and live beyond that fertile past
of what we did and what we'll do
as sleep will still not come to us
close apart, we dare not fall
from the tree that burns in season
counting the rings of its poetry
97.9°F/ 36.61°C
the moon has set —
I wake in the dark
to the rush of wind
I hear him rinsing off
in the basin —
we fall asleep before dawn
Anonymous
Related submission no longer exists.
PoetsRevenge
Forum Posts: 749
Dangerous Mind
29
Joined 30th June 2016Forum Posts: 749
The Deep (Deeper And Furthur)
"Be not the slave of your own past - plunge into the sublime seas,
dive deep, and swim far, so you shall come back with new self-
respect, with new power, and with an advanced experience that
shall explain and overlook the old.”
― Ralph Waldo Emerson
Don't fear the deep;
it is what you fear that
will ultimately free you.
It might be full of sharks,
but you learn to avoid them.
It might be dark, but in this
your vision will improve.
The unpredictability of it
will prime your creativity.
Let it float you by being still
and letting go and you will find
your own buoyancy and equilibrium.
Your fears of the unfathomable depths
will subside in the midst of your
own pioneering strength.
The parts of you that float away
are like story-laden words shared;
the more you let out, the more
come to mind to take their place.
Just let thoughts go, be free
and the words will order themselves
like coherent water molecules
wrapping your skin in their affinity,
enveloping you and reaching
to infiltrate your every crevice
in which doubts of yourself lie.
Go deeper and further and you
will befriend the unknown spectre
of the undiscovered and yet unwritten
story within yourself.
You will form the words and they
will become your flotation vest
in stormy seas of your turbulent self.
Be the eye of your own storm
and be still within it; you will become
weightless and worryless;
you are connected to divine, unbiased truth
and in stillness, you will hear its secrets:
Your words will reveal what others
long to know.
.....
(a non-entry in the 'Classic Corner Championship, Female Division')
dive deep, and swim far, so you shall come back with new self-
respect, with new power, and with an advanced experience that
shall explain and overlook the old.”
― Ralph Waldo Emerson
Don't fear the deep;
it is what you fear that
will ultimately free you.
It might be full of sharks,
but you learn to avoid them.
It might be dark, but in this
your vision will improve.
The unpredictability of it
will prime your creativity.
Let it float you by being still
and letting go and you will find
your own buoyancy and equilibrium.
Your fears of the unfathomable depths
will subside in the midst of your
own pioneering strength.
The parts of you that float away
are like story-laden words shared;
the more you let out, the more
come to mind to take their place.
Just let thoughts go, be free
and the words will order themselves
like coherent water molecules
wrapping your skin in their affinity,
enveloping you and reaching
to infiltrate your every crevice
in which doubts of yourself lie.
Go deeper and further and you
will befriend the unknown spectre
of the undiscovered and yet unwritten
story within yourself.
You will form the words and they
will become your flotation vest
in stormy seas of your turbulent self.
Be the eye of your own storm
and be still within it; you will become
weightless and worryless;
you are connected to divine, unbiased truth
and in stillness, you will hear its secrets:
Your words will reveal what others
long to know.
.....
(a non-entry in the 'Classic Corner Championship, Female Division')
Written by PoetsRevenge
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eswaller
Forum Posts: 762
Dangerous Mind
31
Joined 22nd Dec 2015Forum Posts: 762
On the Mend
I keep writing the words, hoping that they will help calm me
Down in some way or another that drives away the madness
And chaotic mess inside my head. There are thoughts that
Keep festering and turning into something that was not there
To begin with. Every once in a while I still get lost in the sea
Waves that feel like they are way over my head. The sadness
And heavy blanket feeling like maybe my heartbeat will flat
Line someday soon, but some if not all of the words swear
To give me life. Poetry is the way to start over where no one
Knows me or my story. No one knows the days in which I did
Not want to get out of bed. But poetry has been there through
It all. It is my shield and armor when I need protection. It is
The revival of my broken heart and spirit. Poetry on the run
With me as I want to get away from my problems. It gets rids
The pain, even if it is just temporarily. It makes the sky blue
Again and gives live after all the fade outs, black outs or fizz.
Poetry knows my backstory and me, but does not judge. It is my
Lifeline that never abandoned me. I carry it with me until I die.
Down in some way or another that drives away the madness
And chaotic mess inside my head. There are thoughts that
Keep festering and turning into something that was not there
To begin with. Every once in a while I still get lost in the sea
Waves that feel like they are way over my head. The sadness
And heavy blanket feeling like maybe my heartbeat will flat
Line someday soon, but some if not all of the words swear
To give me life. Poetry is the way to start over where no one
Knows me or my story. No one knows the days in which I did
Not want to get out of bed. But poetry has been there through
It all. It is my shield and armor when I need protection. It is
The revival of my broken heart and spirit. Poetry on the run
With me as I want to get away from my problems. It gets rids
The pain, even if it is just temporarily. It makes the sky blue
Again and gives live after all the fade outs, black outs or fizz.
Poetry knows my backstory and me, but does not judge. It is my
Lifeline that never abandoned me. I carry it with me until I die.
Written by eswaller
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AspergerPoet56
Forum Posts: 1901
Tyrant of Words
33
Joined 4th Dec 2018Forum Posts: 1901
Barb Wire Soul
This reflection never crumbles
Eyes as black as coal
Cold staring lifeless
The unforgettable me
I want to forget
It’s icy in this mind
Nothing warming about these thoughts
They freeze my heart
Making it hard to feel
Can’t shed a single tear
A barb wire soul
Justified barrier to existence
Death is creeping
That constant whisper
Never tiring of chasing me
Guilty of hanging on
Life is a sadistic bastard
Laughing with each breath
Why let me die
When I can entertain the cruel masses
Written by AspergerPoet56
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wallyroo92
Forum Posts: 1869
Tyrant of Words
154
Joined 11th July 2012Forum Posts: 1869
OMG, I'm certainly surprised by this!
I want to thank our gothicsurrealism for hosting this wonderful and profound comp. It takes a lot to put our flaws out here but many of us suffer from something and many of you have shared. All these entries were so deeply reflective, I wish you all the best in each of your journeys.
I want to thank our gothicsurrealism for hosting this wonderful and profound comp. It takes a lot to put our flaws out here but many of us suffer from something and many of you have shared. All these entries were so deeply reflective, I wish you all the best in each of your journeys.