Poems about Mental Health and Mental Illness
#MentalHealth
Poems written by those experiencing mental illness, mental disorders and other mental health problems. You'll also find poetry written by loved ones of sufferers. A bold and honest glimpse into the reality of mental illness.
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On Frozen Pond
On frozen pond a stone skips readily
a slippery slope to fall down steadily
the hand ever sleight holds the balance too tight
and we dance to the same sad medley
A metronome sanity salted with doom
memories of stories that ended too soon
collected at night to hide from the light
fear of the breaking forever to loom
The empirical evidence lied
and the hard truth will always collide
a mind slowly bends a means to an end
rest assured there is nowhere to hide
An explosion of pent up emotion
at a loss to fathom the...
a slippery slope to fall down steadily
the hand ever sleight holds the balance too tight
and we dance to the same sad medley
A metronome sanity salted with doom
memories of stories that ended too soon
collected at night to hide from the light
fear of the breaking forever to loom
The empirical evidence lied
and the hard truth will always collide
a mind slowly bends a means to an end
rest assured there is nowhere to hide
An explosion of pent up emotion
at a loss to fathom the...
#healing
#love
#MentalHealth
11 reads
4 Comments
Black and Red
It asked how I feel inside
and I replied
black and red
Are there other words to use instead
I’m sure there are but like I said,
black and red
If you peeled it all away
all that stays is
black and red
Bleeding like a river
as you start to shiver
a soft sweet whisper
black and red…
and I replied
black and red
Are there other words to use instead
I’m sure there are but like I said,
black and red
If you peeled it all away
all that stays is
black and red
Bleeding like a river
as you start to shiver
a soft sweet whisper
black and red…
#dark
#MentalHealth
#murder
16 reads
3 Comments
Checking In
You came by unannounced,
finding my doorway dark.
You knocked, anyway ~
loudly
and repeatedly,
until I had no choice
but to let you in.
You tell me I look tired ~
am I getting enough sleep?
You don’t wait for an answer,
which is just as well;
I don’t have the one you want.
You definitely don’t want to hear
about the nights I’m laying awake
thinking of all the ways there are
to disappear and be forgotten.
Your animated voice
bounces nervously on...
finding my doorway dark.
You knocked, anyway ~
loudly
and repeatedly,
until I had no choice
but to let you in.
You tell me I look tired ~
am I getting enough sleep?
You don’t wait for an answer,
which is just as well;
I don’t have the one you want.
You definitely don’t want to hear
about the nights I’m laying awake
thinking of all the ways there are
to disappear and be forgotten.
Your animated voice
bounces nervously on...
#bipolar
#confessional
#MentalHealth
104 reads
9 Comments
Mad Truths, Confessions, Revelations, and Struggles
#LifeStruggles
#love
#memories
#MentalHealth
#passion
38 reads
0 Comments
At the Peak
I sometimes get headaches and
they will last for days.
Marble solid fingers of angry statues
press downward and back on
my temple, rigid thumbs push against
the base of my skull,
the pads of them anchored
to the soft tissue.
I think it might be
a relief for the same hands
to split my head, let it succumb
to the twisting,
smattering its contents in every
direction.
Let it be Vesuvius at last
And leave an avant-garde
showcase in its wake.
they will last for days.
Marble solid fingers of angry statues
press downward and back on
my temple, rigid thumbs push against
the base of my skull,
the pads of them anchored
to the soft tissue.
I think it might be
a relief for the same hands
to split my head, let it succumb
to the twisting,
smattering its contents in every
direction.
Let it be Vesuvius at last
And leave an avant-garde
showcase in its wake.
#bipolar
#illness
#MentalHealth
99 reads
6 Comments
Sleep
When I’m depressed I go to sleep.
It does me well for awake I’m quiet anyway.
Psychosis is so beautiful yet so terrible.
I don’t ever want to wake up again.
Because whenever I’m awake
Psychosis pulls me into darkness.
So, I go to sleep! Where beauty and darkness
mold into dreamy realities and serenity.
Sleep!
It does me well for awake I’m quiet anyway.
Psychosis is so beautiful yet so terrible.
I don’t ever want to wake up again.
Because whenever I’m awake
Psychosis pulls me into darkness.
So, I go to sleep! Where beauty and darkness
mold into dreamy realities and serenity.
Sleep!
#bipolar
#dark
#depression
#dreams
#MentalHealth
92 reads
4 Comments
Derealization
Physical and psychological damage to the corneas
There goes another morning
Fuzzy lines running down the sides of my torso
Psychosomatic symptoms
Breathing
Bleeding
Feeling
So real
Really?
There goes another morning
Fuzzy lines running down the sides of my torso
Psychosomatic symptoms
Breathing
Bleeding
Feeling
So real
Really?
#MentalHealth
#morality
56 reads
0 Comments
Masking Death With Life
The death mask laid upon my face
will at last give serenity to this face.
Unmasked, I was exposed to the world’s
stares, aggression, stigma and prejudice.
This death mask now the earth above my grave,
where I’m entombed within peaceful confines.
Naked of a mask, the light did not warm me,
the arctic accusations from the voices chilled me.
This shield placed upon the face of my corpse
gives me one last bastion of security and peace.
will at last give serenity to this face.
Unmasked, I was exposed to the world’s
stares, aggression, stigma and prejudice.
This death mask now the earth above my grave,
where I’m entombed within peaceful confines.
Naked of a mask, the light did not warm me,
the arctic accusations from the voices chilled me.
This shield placed upon the face of my corpse
gives me one last bastion of security and peace.
#dark
#death
#LifeStruggles
#MentalHealth
#surreal
61 reads
0 Comments
Destiny Blinded by the Fog of Psychosis
I will find the way.
A path I’ve once trodden
blanketed with fallen leaves
now smoldering red and black.
This path I’ve trodden
is a cursed one with an uncertain end.
Up ahead this path darkens and fogs.
With beating heart and sweaty skin
I have always proceeded forward
into my own unknown both present and future.
I enter, consumed by the fog of psychosis,
the blackness just beyond that ahead,
perhaps death? Hell? Reincarnation?!
Perhaps beyond the black is the womb
of my next mother and...
A path I’ve once trodden
blanketed with fallen leaves
now smoldering red and black.
This path I’ve trodden
is a cursed one with an uncertain end.
Up ahead this path darkens and fogs.
With beating heart and sweaty skin
I have always proceeded forward
into my own unknown both present and future.
I enter, consumed by the fog of psychosis,
the blackness just beyond that ahead,
perhaps death? Hell? Reincarnation?!
Perhaps beyond the black is the womb
of my next mother and...
#dark
#FeelingLost
#hell
#MentalHealth
#surreal
128 reads
0 Comments
Dawns Grace
Morbidly Insane;
Patently Inane;
Perpetually Mundane….
Staring into this darkness
Until morning came.
Racing turmoil
Of my mind.
Casting shadows,
That grip and bind.
Misdirection and time:
Askew and upside down.
Within this chamber,
‘Round and around.
Cold and sweaty,
About to drown.
Came up for air,
None to be found.
Frantically fighting
What is not there….
Nightmares of the past
Or ghosts of tomorrow’s snare?
Patently Inane;
Perpetually Mundane….
Staring into this darkness
Until morning came.
Racing turmoil
Of my mind.
Casting shadows,
That grip and bind.
Misdirection and time:
Askew and upside down.
Within this chamber,
‘Round and around.
Cold and sweaty,
About to drown.
Came up for air,
None to be found.
Frantically fighting
What is not there….
Nightmares of the past
Or ghosts of tomorrow’s snare?
#depression
#insomnia
#MentalHealth
#spiritual
#vulnerability
74 reads
1 Comment
Mr. Grinch
Honestly since you asked
I’m disgruntled
enjoying today alone cup near full
Quick temper galore
I’m typically Mr. Freeze solo
during holidays
it's a dagger in the ice chest
that goes ignored
Intoxicated subzero don’t do toxic stupid shit
like suicide or murder
that’s poison ivy black rose debauchery
just one more dark problem
Life is perception some perceive demons
I make tea for mine
when not decimating them,
urbane Alfred: Batman & Robin
I been embrace the shadows
depress at least 20...
I’m disgruntled
enjoying today alone cup near full
Quick temper galore
I’m typically Mr. Freeze solo
during holidays
it's a dagger in the ice chest
that goes ignored
Intoxicated subzero don’t do toxic stupid shit
like suicide or murder
that’s poison ivy black rose debauchery
just one more dark problem
Life is perception some perceive demons
I make tea for mine
when not decimating them,
urbane Alfred: Batman & Robin
I been embrace the shadows
depress at least 20...
#emptiness
#holiday
#MentalHealth
#tolerance
#depression
120 reads
1 Comment
A Hold on Me
something’s
gripping tight
the air
suffocates
walls lean in
like whispers
and the devil's
knuckles knock
who is it inside
I’m fading away
lost in the echo
of my own voice
gripping tight
the air
suffocates
walls lean in
like whispers
and the devil's
knuckles knock
who is it inside
I’m fading away
lost in the echo
of my own voice
#depression
#emptiness
#honesty
#loneliness
#MentalHealth
124 reads
9 Comments
DU Poetry : Poems about Mental Health and Mental Illness