Rewind

Sometimes I have to catch my breath
When memories flood my mind
I sit silently still and wait
While my past suddenly rewinds

I close my eyes
And hold onto to my self really tight
I am dizzy with fear and sadness
At the thought of not really living life

Often times I abuse my mind
Call myself bad names
Spiraling downward in self hate
Because life can play cruel games

Just when I think I can't take another breath
I stop and close my eyes
I feel that soul connection
I inhale your memory and exhale with a sigh