Kitty's Korner

… it’s worth mentioning men also get breast cancer occasionally. In the interests of balance.

SweetKittyCat5 said:Mind and Body Connected (Journal 1)

You will hear me refer to these Charkas when discussing the benefits of centering the body

Each positive energy we draw as if inhaling life itself. Please familiarize yourself with these. It will be the catalyst when speaking in physical and mental health

Hindu style my Chi centered
Resting upon the throne of mother’s nature gravity we call life
Myrrh and Frankincense floating throughout my island of paradise.
 
Engulfing the streams of awareness oblivion unto the unknown overtaking me in a trance state of existence, a spiritual mirage  
Deep breath in deep breath out  
Eyes closed  
 
Letting go of the past, present, adaptation to accept the future  
of life embedded with the swirl of my being forbearing such wicked deeds, relieving such paganism ideology, life’s greatest hindrance upon the bearer.  
 
Deep breath in, holding it, my negative energy grouping, a typhoon to the surface of each bated breath it becomes evident.
 
Deep breath out, ashes to ashes dust to dust  
Rebirth of my core conformed in waken state  
Channeling seven Charkas within the dynamism which is founded upon the foundation of my core, the creation of my universe  
 
The amendment of my life instituted within the pages of infinity.
 
My Root Chakra (Muladhara-element Earth) bowing down to the wondrous gist of my intellectual stimuli  
 
Granting me the widow of wisdom, the door of serenity, the cloak of knowledge, mental clarity, the pinnacle upon my femininity.  
 
Inhale…exhale, slowly drifting within the beautiful flow, irrigating my empty vessel, instilling with purity, head bowed unto glory, under grace, allowing the silhouette of my soul to astral plane, seeking the greater gifts, unseen, unheard, unimaginable among the vastness of the galaxy, leasing through the breaths of my nostrils the feel of the Ohm, worship your temple, the kiss of your being, nourished, the epiphany of my soul, heart, mind, and physical senses in regal harmony    
 
Reaching out, grasping spiritually of one’s self. My Sacral Charka (Svadhishthana-element Water) the abyss for which God made women to defend the divinity fruit of one’s womb, for which she creates to bear, the necessity pedestal of my own sexuality  
 
One within the mind, soaring higher, and higher, body dissembled in the duality of  reality and the subconscious, the pinnacle of my person, mental clarity of the mind merging into my Solar Plexus Charka (Manipura-element Fire) anchoring deeper, the meaning of who I am, reaching out to the fifth dimension of thy free will, within self, the will to be, the will to belong, the comic connection, beaming signals of enlightenment, take my hand, dance in my self-confidence, yearn for the fated butter rum drops of me; stimulating, addictive, endless, the principal of my self-worth whispered, hunger for my self-reliance, bath in my sexual rejuvenations, a thousand caresses of  virginal passion bequeathed.  
 
Oh God, I feel your benevolent presence, the chanting unto of your mightiness, cleansing me in the cradle of my Heart Charka (Anahata-element Air ) calming me, blessing the pumping of blood, sustaining me, emotionally tapping into my ventricles, my atriums, with each contract, the four chambers of my life line, fine attuned to the vast universe, the creed of my healing, my whispered loving, unwavering forgiveness, bows to the love of the land I give, nothing in return I expect to receive within the sun, the stars, the moon, the Heavens above lay at my feet ordained.  
 
You speak with wisdom, I responded with candidness, silken words, linguistic, beautiful fingers moving for the hearing impaired delighted unto them to convey, without words to speak, tales to seduce you, to lure you, my Throat Charka ( Vishuddha- element Akasha) the sentimental of my self-expression of the emotions for which I speak upon the truth, balancing the Feng Shui of my perseverance.  
 
My Third Eye Charka (Ajna) inhale and exhale, a guiding voyage far beyond from what the mind could ever grasp in one lifetime, greater forces deeming me the wisdom to unlock the variations of life’s trilogy; Father, Son, Holy Spirit, my Chi is a beacon to siphon the positive energy from the cosmos, holding the truer meaning of one’s self for one single moment in time, a crystal ball glimpsed, watching as my life is in motion, yet confined by the harbors of time, yet centered,  tapping into that clairvoyance,  deep breath, still it.  
 
Exhaling my breath into destiny, my nakedness sitting at the throne of the Pearly Gates, love, peace, the revelation, of the second coming of my identity. Stripped away my bearings, my earthly possessions I deemed imperial, my person asunder from earthly passion, lust, desires, rapture. Sacred oil spillage to my temple, a spiritual deity I have channeled of my Crown Chakra (Sahasrara), the poignant ability at this plateau of self-knowledge and understanding your existence, my soul has blended unto my body, my Kundalini, my Nirvikalpa, duel purposes in life unto others, wanting, needed to stay in this realm. Echoes of distance heartbeats, retreating to descend back into self, unto you realize you are the spiritual manifestation of your own equation, your own creation.  
 
Karma, Fate, Destiny, and the Rebirth, navigating through the creed I have come to accept womankind/mankind as they are, and not as I deem them to be as a human soul.  

Ohm


I will post on Friday or when time allows. Please take into consideration I am a student as well

This is cool! I’m new to some of this stuff and have no solid opinions to share.

But I do have a question: have you worked with monatomic particles (Ruby-red nano-gold, ORMUS, etc)? Experience? Opinion?

What about crystals and grounding? Personal experience; I recently got a new grounding sheet. Seems to speed healing and reduce inflammation. Been wondering about getting crystals for my environment, too. 🤷🏼‍♀️

Just Breathe

I will be bringing to vision my soothing intellectual aids I utilize daily. Some of these body rhythmic practices dates back to centuries and with years of self-practice is the religion I speak for my persona, my aura, and the climatic overtures of my earthy company.

If you have no formal training, I will softy advise do not try the manipulation, due in cause you will direct these neurotransmitters elsewhere.

The Practice of Reflexology is to pinpoint the pain, using, pressure points to manipulate this course of pain to diminish in its intensity.

There are several ways to assist in the healing of one’s own body mechanics. In my culture if there is an herb there is a cure of its raw sustenance to garner.

Residing with my grann in Haiti, has taught me the power of love, healing, and to respect the inhaling and exhaling breaths evaporated in the air by the expelling of good intake and outtake of oxygenated blood of the Chi.

Within the properties of those dynamics, your train of thoughts to become more effective, more pronounced in the progression of action.

Subsequently, your mind is attuned to discern the parallels of cognitive of memory, which is beneficial to slow the progressive stages of Dementia and Alzheimer’s.

You are the embodiment of how you think. I never understood that perceptions until I had to analyze just what is meant by its annotations.

Rebirthing

Rebirthing is the beginning of my soothing practice, prior to medications. Rebirthing is a beautiful energetic   style of breathing, and being an avid marathon runner who is in training, breathing correctly for the duration of twenty-six miles running is an achievement, however, please keep in mind your stamina is what carries you, coupled with a consistent pace, and the breathing techniques.

Connective breathing is the practice of you inhale-exhale-inhale-exhale without taking those pulses between breaths.

This practice brings more oxygen to your blood, in the end, charging your circulation system, and to destroy toxins more quickly.

One you have this source of pleasure perfected where you are feeling the benefits of its invigorating recompenses.

This deep breathing technique will leave you feeling mentally euphoric in a profound state of mind, trust me, when I advise you, the tension will diminish, giving you the senses of sensations where tension or stress would block these sensors.

The central source of energy and its basin for the human body is known as the hara, which is the soft area between the rib cage and the pelvic bone, this is where energy is flow from, into the meridians of the body, circulating freely along all vital organs. The Tsubos does connect to form the meridians.

Trauma and stress are factors that could blocks those beautiful energetic charges, simply press on the Tsubos will likely release the trapped energy whereas, it can circulate.

I will go on the record to say, with years of practice unconsciously thoughts will begin to emerge.

Next journal I will emphasize more on proper breathing techniques when channeling those seven Chakras.

SKC, Interim DON, APRN

Well ladies, the ending of February, is fast approaching.

Therefore, make sure you have or is due to perform your own self-breast exam.

Reward your existence by being informed of your health and staying in the know.

Spring will be here very soon, and we must condition the body once that hour has been adjusted to daylight saving time.

I will recommend early morning stretches, and for all you athletics, or runners, a fifteen-minute jog, on the treadmill or in your natural elements.

Then a nice protein smoothie to give you a boost of endorphins and to regulate your heart rate.

Then you are ready to face your day as it unfolds.

The in between beauty regimens.

An hour treadmill run, downhill, its less impact on my ankle.
Yoga stretches
Orgain Egg and honey mask

Mango-Almond Smoothie Bowl

½ cup frozen chopped mango
½ cup nonfat plain Greek yogurt
¼ cup frozen sliced banana
¼ cup plain unsweetened almond milk
5 tablespoons unsalted almonds, divided
⅛ teaspoon ground allspice
¼ cup raspberries
½ teaspoon honey

If you are allergic to any of the ingredients, then substitute or leave out altogether.

SKC, Interim DON, APRN

I will be finally embarking on a new year of marathons, a new me, and a new meaning. And I will feel privileged of you to embark on this journey with me.

Some traveling tips before I board a flight, this early and some safe traveling tips.

I never travel with a large amount of cash, if I must it is never over two hundred dollars.
I fly a lot, and when traveling, rent vehicles, meaning, I suggest a credit card for purchases such as that
And have a backup source of financial means for purchases; debit card, Cash App, Netspend.

It is used in reference to lessen the chances of identity theft from your main credit card, and unrelated bills should be paid with smaller a less finance option as well.

When going on a cruise, just remember when dock in some of those exotic islands you may return with only one bottle of purchased alcohol. It is always best to pay for the exclusive package, meaning, beverages and alcoholic drinks are included.

Ladies, my rule of thumb is to save on gas is to never allow your gas tank to dwell under half a tank. You will be surprised how much you save.

Try it out for at your leisure, allow your tank to go to half a tank, fill up, or, when your gas light come on and then fill up your gas tank, compare.

I guarantee you will be surprised and more cost effective conscientious.

Invest in one of those camera monitors, whereas you can monitor your residence, through your cell phone. I have ADP home security and they are very reasonable, and they have a very great additional monitoring services to alleviate your concerns when it pertains to home security.

I always carry my Bear Spray in my vehicle and in any rental I occupy.

If you are older and a female, please be careful and one stop in place that have stirring population.

Spring break will be here soon, and traveling will be at its peak, therefore be vigilant, always travel in numbers, leave who you came with, when you arrive at your place of entertainment, take your cell phone and quiet and discreetly scan your surroundings, and include a date if something was to break out, your need facts not unreliable memories, if asked.

Please everyone be safe, and I could not stress the importance of that.

Happy traveling everyone and have a great weekend in the process.

I am 41 and do not do breast self exams. I know all too well that lumps come and go. I have breastfed 11 children so far, preferring child-led weaning and gentle parenting. Mammograms and cancer prevention seem - to me - be increasing mortality from cancer. Not surprising when modern medicine is white supremacy on steroids.

My lived experience, for what it’s worth! 💖