70 beats per minute

I feel pain
I feel joy
I’m always inside you
you cant live without me
but most wished they could
I’m the size of your fist but some are as big as a house
I feel for everything you do
I’m given to the ones you love
others I’m torn right out of them
I’m battered, bruised, ripped and stabbed
but I aspire above all this most of the time
others I turn as black as coal
turning evil and wanting to hate all the time
I can be all these, only if you let me