keeping Self in check

 
one of the most difficult...
...& most valuable...
lessons I've had to learn in healing
is not letting my own wounds
become someone else's damage
turning the sharp edge of my pain
...away
because emotional injury...
...is something we cannot undo
& apologies don't mend the ache
the scar will always remain
just as mine exist
so too will theirs
& what if...
mine was one strike too many...