Metamorphosis

letting go
the endless stream
of thought-waves rippling
in mind unseen

ideas and concepts
plans and schemes
in a torrent
or so it seems

become like babbling
waters where
the forest hush is
in the air

exhalation...
breathing in
breathing out while
relaxing

merging into
the all around
breathing in and
out the sound

of transformation
coming forth
just by breathing
we can morph

into beings
beyond who we
once believed
that we could