Escaped from death part 5

I thought life was forever
Little did I know me and earth almost had to sever
This is a self inflicted cut
So I blame myself for being in this rut

All the caffeine
Eating unhealthy food all the time, like I was a machine
Drinking night and day
Because I could not put stress away

Too many vitamin pills
Energy drinks as well, only me it kills
Coming and going so fast
How could I ever think I was going to last?

Depression was a never ending session
Being suicidal is my new confession
Now I finally see the light
To do the best I can to make things right

I need to speak my mind
Yet I only know a quick relief to find
On a new path to peace
One that will never cease

So I must recover and survive
To warn many like me who are still alive
Do not let anxiety and stress make you a mess
Never settle for anything less