to be freed

what is freedom?
and do i need some?
taking a break
small waves on a lake
looking around,  
hearing their sound,
i confound being busy and healed,
the things drowning, hurting me
with the things grounding me, freeing me.
stepping back, come to rest, my love
let the rain pour from above.
allow yourself to feel blue
from losing weight from past times to
being freed by evolving to a higher self,
purposefully, for herself and her health.
be proud of losing,
be proud of choosing
to be freed