The Reflection Of Self

We are on the helm of incoming Autumn, where we all will benefit from an extra hour of slumber, as noted, for those states that do manage to practice this ideology of time management, nevertheless, as we cross over from one glorious season unto another.

In addition, by the grace of the Creator there are crucial minor holistic adjustments you should adhere to pamper the heart, mind, your sacred temple, and always to give spiritual enhancement to the soul.

We will be layering more clothing attire to hibernate our bodies as the season progresses, Mother Nature in the element of her transference will become bare.

 Please take into consideration, you must take care of your intellect, and always try to be slow to anger, those beautiful Sunshine rays will be the deterrence factor to provide that natural Vitamin D to the skin, and during this transformation, we as women tend to become sloth in our appearance, our mentalities become more lucid in out thought process, we tend to become sedated in boredom, and at times, anger becomes a prime detriment toward self, and can be indirectly toward others.

Hopefully, your socializing never becomes stagnated.

Let’s stop and rewind this entire mental downward spiraling and adopt a new way of thinking to give yourself a better outlook on life.
That beautiful intellect, which encases those two brain hemispheres are adaptable to manage any circumstances with the aid of your own body natural defense elements and just to name a few; they are vital when unexpected occurrences present itself.

The Neurotransmitters Of The Brain
 
Serotonin, then there is Noradrenaline (norepinephrine), and you Dopamine. Serotonin and Noradrenaline strongly does influence mental behavior patterns, while dopamine is involved in it movement.

These three substances are therefore fundamental to normal brain function.

I will go on record to note, the Creator when He stated I AM, I will take the credence and say He was speaking in reference to ourselves.  

The anatomy from a medical scientific factor is dynamic. And any medical profession out here has to agree with me, it physically operates depending on the biological gender and my professional colleagues wish would chastise me for admitting this, but the body runs like a machine, provided you know it code that leads to longevity, let me rephrase that in lament terns.

There is no other breath that breaths for other your own when you inhale or exhale.

You are a God or Goddess, within your own right. It is magnificent to know there is no carbon copy of you, what you make of yourself is your doing and I will go one step farther, so it is your responsible to uphold your own purpose, maintain your own positive principles.

I admire any female who sand upon this earth who knows her purpose in life from the gift she may bear and can share significant insight to the masses, we all learn from one another righteous perspectives, in the name of that mental deliverance always find ways to uplift, se. The motto in life, from being a parent to just begin is reach one teach one, so blazed your glory.

In this life as must walk not run your own path, just know that time waits for no one.

Let me breakdown some of these dynamics, I cherish to and is always happy to share.

A lack of sun exposure, immobility, and a lack of will because anyone’s worse fear. During this phase we feel isolated, I would suggest get out, and socialize, if you have any limitations to your mobility, paint, drew. The computer is great to extension of our virtues; however, it should not be utilized to mandate your existence.

Take a nature walk during Autumn, I tend to visit states where I can participate in stones finding, if you have children that is your greatest reward, the seed(s) of your treasures, meaning, as a family learn them to bond with Mother Nature.

The anatomy and physiology is comprised of just six elements: Oxygen, hydrogen, nitrogen, carbon, calcium, and phosphorus.

There are five elements you must always keep balanced: sulfur, potassium, sodium, chlorine, and magnesium. Vital elements to the body to allow it to function accordingly, only lab word will advise you if are low whereas, your results are abnormal therefore if your physical order you a CMP/BMP make sure you ask what your results are, in case you may have to be placed on medication or simply, lifestyle modifications.

I will elaborate more on the releasing those hormones that gives our temple the signature of survival in Part II entitled. ‘I AM” and by the grace of your Creator YOU ARE.

It is September ladies, and please do not forget to do your monthly breasts exam, and an annual Pap Smear, if you have not had one, and if you have a history of Dysplasia, or abnormal results, make sure you ask your physical to incorporate a CA-125 blood test. (A high level of CA-125 can be a sign of cancer, particularly ovarian cancer).

In addition, men, you handsome Kings, please make sure you are getting a prostate exam, with a PSA (Prostate-Specific Antigen) blood test. If you are a smoker try to curb that nicotine craving and that goes for vaping.


Give praise to your presence here today, be positive and always be motivational, and with grace smile under pressure.

SKC, Interim DON, APRN

Assalamu Alaikum