deepundergroundpoetry.com

Breathe

Counting down from ten is actually harder than it seems,
The challenge comes from trying it as you breathe.
Sit up tall and inhale through your nose.
Lower your chin as that breath holds.
Now relax your neck and shoulders
And exhale when you're ready,
Letting it all out.
At the end
Breath in;
Count.
fiveamtuesday
Written by fiveamtuesday
Published | Edited 26th Jul 2021
All writing remains the property of the author. Don't use it for any purpose without their permission.
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