bad habit

Evade the distractions damnit
don't destroy yourself
your health
mental physical emotional
with the endlessly invading entertainment options.
A bad habit hard to break
not sure what it will take but
it's all a decision you must make
it can't be faked or felt falsely
cause it'll corrupt your consciousness.
Extremely exhausting it is
 eliminating the enigma and the ability to express oneself to the fullest extent.
Escape the cycle
crawl carefully through the chaos
or carelessly whichever you prefer,
you may get lost
you may lose control..
Just never sever the connection
between thy mind body and soul.