A waste to worry

Such a waste to worry what others may or may not think of you.
I've always faced the challenge of finding comfortability in any given circumstance
especially around people, I struggled with feeling a connection with most,
I don't allow myself to open up
to be who I'm comfortable being.
I assume too much,
overthinking that they may be thinking such and such about me,
most of the time
 my verbal communication comes across not so coherent and my mind turns to mush,
thoughts run rampant ruining reality.
A bad habit,
 I must move on
from this madness.