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Trancendental Meditation

deep breath

I miss the old days

when
everything was good
in love with my wife
my son alive
needing
guidance and protection

deep breath

I can’t wait for the time

when finances will be better
I am strong and fit
and thin
I have a new shiny car
I can retire
and travel

deep breath

SHUT

THE

FUCK

UP

YOU

DUMBFUCKS!


deep breath

open your eyes

deep breath

see sun rising over the mountains
smell the fresh desert breeze
savor the taste of the first sip of coffee

feel the soreness in your joints ease
as you gently stretch
hear the birds
greeting the new day

deep breath

appreciate
the present
it is all you really have

deep breath

peace

deep breath

© 2019 Raibeart Bruis

Written by Kinkpoet
Published
Author's Note
Documentation of a morning meditation.
All writing remains the property of the author. Don't use it for any purpose without their permission.
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