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Anapanasati

sit down, relax
breathe in, exhale
watch your breath
it will not fail

let go, release
your thoughts and fly
far away
no me or my

breathe in and out
and in once more
watch your breath
it is the door

to peace, serenity
and joy
a simple way
you can employ

to become
with each breath
aware that there
is no death

sit down, relax
breathe in, exhale
watch your breath
you will not fail
bcpoet
Written by bcpoet
Published
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