deepundergroundpoetry.com

the lost mineral

  Dear Reader,
I will be more detailed later, but I wanted to get
the word out to you now.

If you find yourself peeing alot, for whatever reason,
such as drinking lots of beer,

then your kidneys are flushing out lots of water, and
they accidentally carry out Magnesium with it.

It takes quite a while to get low on Magnesium because your tissues
hold on to it quite well, but the slow drain can happen.

also if you are a diabetic, and pee alot, you will lose the Magnesium.

The symptoms are, this funny feeling, and lack of clear thinking, as well as muscle cramps, and aches and feeling tired out.

OK, I did not do a very good job by saying 'this funny feeling',

but the cure is pretty simple.  I went to the store, and in the health aisle, I bought some magnesium supplement pills.

Hey, I think they helped me quite a bit, so I wanted to pass the info along, in case you had a hangover, you might be just suffering from loss of magnesium, or that may be one part of the 'hangover'

Best wishes on your journey
Written by rabbitquest
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